self care & retreats at your fingertips...

You want calm, consistency, clarity and empowerment when it comes to your wellbeing?

Make 2026 YOUR year of self care with the magic of mindfulness membership..

1000's

of Happy customers who have benefited from Emma's services

3

Levels of support to choose from to suit your budget and needs

24/7

Access to YOUR practices

Consistent self care, less stress, more calm...

Do you want some regular self care?

Are you interested in enhancing your wellness practices?

Would you like to feel more balanced and less stressed?

Finally ready to commit to YOU and see some real, tangable changes to your wellbeing?

A wealth of resources for all occasions

Get instant access to a huge selection of wellbeing resources to support you. With an array of meditations, from a 60 second boost to a lengthy sleep guided relaxation- you'll have access to Videos, audios, PDFs and more- with NEW content arriving every single month. Mindful breathing to meditation, EFT Tapping to self care practices and more- all at the touch of a button!

choose online access, in person or both!

All levels of membership include the digital platform of helpful videos and resources, with the higher tiers including face to face workshops, online and in person coaching sessions , half day seasonal workshops throughout the year and even a UK WEEKEND RETREAT! Make it work for your budget and timeframe.

regular self care and less stress on your terms...

Would you love the motivation and accountability from regular support and a plethora of workshops or events to benefit from, the time every month to switch off, relax and do something for you? You might love the flexibility to access resources whenever you need them, or perhaps you want a weekend break to totally rejuvenate mind body and soul? Choose your own level of membership, with 30 day, 6 month or 12 month options to suit you!

enjoy the proven benefits of Mindfulness, eft, meditation and more...

Whether you are looking to relieve stress, gain more balance in your life, reduce anxiety or enhance overall wellbeing- you can enjoy a wide range of supportive techniques and modalities to help you feel more in control of your wellness habits.

want all the perks?

The Ultimate retreat membership not only includes all of your digital resources- but also a fully inclusive weekend UK retreat! With two already booked to choose from in October 2026 or Feb 2026 for the Ultimate R&R

Benefit from exclusive group coaching sessions on zoom EVERY Month, get complimentary SMILE sessions, and reap the rewards of 1-2-1 intensive support from Emma, to meet your wellbeing goals.

Keep on track with your very own journal posted to your door , and regular journal prompts - just for members, to use alongside the online platform.

Feeling like your self care is inconsistent or non existent? This membership is designed to transform your relationship with self care, and make the magic of mindfulness work for you!

the juicy details...

Become a founding member today and lock in INCREDIBLE VALUE pricing...

the ultimate retreat membership

Enjoy a fully inclusive mindfulness retreat weekend in the UK, Private 1-2-1 coaching, monthly smile sessions, monthly group coaching, half day seasonal retreats every quarter, exclusive welcome gift , full access to the digital platform and more for just £111 a month! (Over £3000 worth of services- for less than half the price!)

OR PAY IN FULL AND GET 12 MONTHS FOR THE PRICE OF 10!

The Midi retreat membership

All of the amazing perks of the digital platform PLUS Monthly online group coaching, 4 week Clarity, calm and connection programme and monthly smile session access too! Just £33 a month!

The Mini Membership

Your full access to the digital platform and library of meditations, EFT tapping videos, PDF's and more- PLUS your very own hardback journal and weekly exclusive prompt. Just £11 a month!

New Magic of mindfulness book corner and lending library! (Available to all tiers of membership!)

The magic of Mindfulness lending library is a growing resource of self help and fiction books to help you expand your knowledge, switch off your busy brain from the outside world, and create healthy habits. With Acclaimed authors and experts such as Kyle Gray, Emma Mumford, Suzy Ashworth, Anna Mathur, Francesca amber and more- why spend money on your book addiction, when you can borrow them for free!

don't just take my word for it...

What clients have been saying;

'Emma's retreat was life changing'

'The weekend was simply magical, and I cannot believe how it transformed my relationship with self care- and taught me that it is OK to take time for myself. My life feels more manageable again- Thankyou Emma'

'So Amazed'

'I can't believe how much of a difference the EFT Tapping and meditation has made. I didn't believe that I'd be able to shift my mindset in such a short space of time- thankyou so much.'

"For the first time in 20 years I've woken up without a knot of anxiety in my stomach."

''Retreat Client , Oct 2025"

choose your level of support

and retreat in your own way

Instant access to the digital platform and resources
Personalised consultation to ensure programme suitability for services and UK retreats
New digital content every month, and regular monthly self care opportunities mapped out throughout the year, held on different days and times to suit your schedule and routine

enjoy the magic of mindfulness retreat membership today

Choose from no contract level, cancel anytime, to the 6 month or 12 month options with higher tiers.

STILL NOT SURE?

Frequently Asked Questions

I totally get it, when investing in yourself - you want to be sure you're making the right choice!

What UK retreats are included in the Ultimate level of membership?

All Ultimate members can choose a UK Weekend retreat, with dates secured in Feb 2026 (27-1), and October 2026 (9-11) The retreats are based on a RRP of £499-£699 , and include all meals, snacks and drinks aswell as all wellness workshops, sessions and treatments. The Mindfulness retreats are a 2 night stay, with your room arrangements confirmed prior to attending.

! *Note that this level of membership is for women only due to the nature of the retreat accommodation. Please get in touch to confirm availability on your preferred retreat dates before booking.

There is one remaining room available on the Feb retreat in Essex, and 6 Spaces on the October retreat in New Milton ,Hampshire (Coastal Farmhouse) Email to request your preference

How do I access the coaching sessions and what does this entail?

With Midi and Ultimate membership levels, you will have access to monthly LIVE online group coaching sessions. These will take place via zoom and members will have an exclusive link. Each month will cover a different topic/ theme and practical tools and techniques to enhance wellbeing, with expert guest speakers throughout the year. Coaching is an effective modality to help you work towards your own intentions and goals, made even better with group of likeminded individuals to help you stay motivated, and celebrate your successes with you! For Ultimate members, private 1-2-1 sessions can be held online or in Surrey UK every single quarter- with the options of coaching, EFT Tapping, Angelic reiki, Sound Immersion, Aroma facials and guided meditation- or a totally bespoke blend to suit you. Available dates will be sent to members to select from- with a wide variety of timings.

What are the minimum commitments?

The Mini membership package at just £11 can be cancelled any time, and is a flexible membership. The Midi package is available at a minimum of 6 month commitment-as members get exceptional value. The Ultimate retreat membership is a minimum of 12 months, due to the SENSATIONAL value included- and to conform to the retreat T's and C's as all spaces are booked and paid for in advance of the retreat. Please see T's and C's for early termination fees. All memberships are non refundable, and set up on a monthly rolling basis for your ease and peace of mind.

Will the content be relevant for me?

I endeavour to offer a wide range of videos, audios and resources to suit a vast array of needs, personality types and learning styles- with a huge offering of topics and themes. PLUS founding members can submit topic requests for future video recordings, with new ones being uploaded every single month!

Please note that mindful meditation and EFT Tapping may be unsuitable for those with active psychosis/ delusions / hallucinations- please get in touch for advice before signing up!