Mindfulness Based Life Coaching and 1-2-1 Services
* Private coaching in person or online
*EFT Emotional Freedom Technique (Tapping)
*Bespoke meditations
*Angelic Reiki
*Sound immersion
& More...
Ways I could help you...
Creating balance
Life coaching can be an effective modality to create more balance in your life. Having supported many of my clients in creating better work/life boundaries, cultivating healthy habits, implementing self care and boosting their self worth- I love to support people in feeling less stressed, less overwhelmed and more in control.
Goal Setting and Action Planning
Do you have an idea of what you'd like to work towards, but seem to hold yourself back, talk yourself out of it, or end up procrastinating? Let me help you gain clarity on your ideas, goals or intentions, and be a motivation and accountability buddy to help you get there.
Finding time for you, and your wellbeing.
I tailor each session to support your personal needs and goals. Feeling depleted and in need of some rest and replenishment? Perhaps a guided meditation or some Reiki might be just the tonic? Finding things at work/ home challenging, and need a safe space to offload and come up with a plan, whilst feeling supported? I'd love to help with bespoke Coaching methods.
Why work with me?
It's important to me as coach to ensure I'm the right fit to support your needs , which is why I offer a complimentary 15 minute consultation to find out more.
My background is in retail and beauty area management, always having a passion for helping feel better. With many years and experience of workplace coaching and training, also in the Mental health & Charity sector- I thoroughly enjoy empowering others and unlocking the magic they hold within.
I also have to following skills and experience to support you;
- Mindfulness and Holistic therapies diploma 2018
-Understanding Mental health & Mental health awareness cert 2018
-Counselling skills for depression L3 diploma 2018
-Connect 5 (Mental health) and SAFEtalk (Suicide prevention) Certs 2019
-Mental Health first aid- MHFAE 2020
-Mindfulness in a frantic world 8 week graduate 2020
-Creative Kids Mindfulness practitioner Accred 2021
-Womens Circle facilitator L1 2021
-Mindfulness based Life coaching cert 2022
-Essene Angels L1 with Harmony healing 2023
-Stepping up to Autism course 2023
-Angelic reiki L1&2 2024
-EFT Tapping L1&2 2025
-Himalayan Singing bowl course 2025
-Violet flame of Amenti L1 with harmony healing (Completion jan 2026)
Pricing and plans
One x 60 minute session (Including planning and follow up email/ resources) £65
Three x 60 Minute Sessions (Including planning and follow up emails/ resources) £190 (Save £5) Can be used weekly, fortnightly or monthly as required.
Five x 60 Minute sessions (Including planning and follow up emails/ resources) £315 (Save £10) Can be used weekly, fortnightly or monthly as required.
(8 Sessions also available £520 - Save £20)
Or Pay just £33 a month as part of the Magic of Mindfulness membership for monthly online group coaching, monthly smile sessions and digital meditations, EFT Tapping videos and more.
What do my clients say about working with me...?
Kirsty
Deputy headteacher & SEN Specialist
Working with Emma both on mindfulness practices and through her coaching has had a huge positive impact on my life and wellbeing. Her gentle, intuitive questioning helped me focus on what was important in my life and supported me in making time to prioritise my wellbeing (without feeling guilty!)
Sarah
Teacher & Mum to two young children
I truly believe God gives us what we need and I think he gave me you to help not just me but my family and the people I work with and the children I teach.
This holiday and being back at work I've really seen a huge difference in how I handle different situations with family and the kids - I've made decisions and reflected and understood those decisions. More importantly my brain is quieter - don't get me wrong there's a million tabs still open but they aren't all telling me I'm a terrible person and that I'm failing. They are now telling me I'm doing my best and I can't do it all perfectly which quietens the beating up!
CJ
Freelancer
'Ive been able to use the breathing, grounding and tapping techniques that you've taught me lots over the last few weeks during a stressful time. It's really helped, and I like knowing that I have these tools available to me know when I need to slow down my brain or reduce the overwhelm.'
Want regular coaching , wellbeing sessions and more at an affordable price? The magic of mindfulness membership offers a huge array of services ...
